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Mind Matters Series: Presented by the MIND Center

A free community education series focused on Alzheimer's disease and other dementias.

Thursday
May 30, 2024

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Exercise is Medicine and Fall Prevention

Tommy Berg, NCSA-CSCS

Exercise Physiologist
UMMC School of Medicine
Preventative Medicine

This presentation will discuss techniques to manage chronic disease by improving aerobic conditioning, strength, and balance. Participants will learn the importance of exercise readiness as preventative medicine and will explore the benefits of exercise assessment and participation in individualized home exercise program. A variety of resources and tools will be reviewed.

Registration is required. This is NOT a CE Event.

VIRTUAL PROGRAM 12:00 p.m. - 1:00 p.m. | Zoom PLEASE REGISTER TO ATTEND or call (601) 815-4237 A link to the Zoom meeting will be sent following registration.

For questions, contact (601) 815-4237 or mindcenter@umc.edu