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Well-being Seminar Series

When: Tuesday, January 23, 2024
Location: Webex

Contact Info: Sadara Evans at sevans4@umc.edu or 5-8382
Related Link: Join via Webex

Description:

An ActiveHealth representative will present the Office of Well-being Seminar Series session, "A New Year of Health," on Tuesday, Jan. 23, at 9 a.m., 11:30 a.m., and 3:30 p.m. online via Webex.

A new year of health: It’s a new year, and that means a new chance to make a healthy lifestyle change. If you're having trouble getting motivated, we're here to help. You can learn to set goals, overcome challenges and stay the course for the upcoming year. Healthy habits, here you come!