Well-being Desk Yoga

Event Dates:
Thursday, July 06, 2023
Thursday, July 13, 2023
Thursday, July 20, 2023
Thursday, July 27, 2023

Location: Webex

Contact Info: Sadara Evans at sevans4@umc.edu or 5-8382
Related Link: Click here to join online

Description:

Sadara Evans, project manager in the Office of Well-being and RYT 200, will present a 30-minute desk yoga session in celebration of Self-Care Month on Thursday, July 6, from noon - 12:30 p.m. online via Webex.

Take time to move and appreciate your body. This practice is suitable for beginners and does not require any special clothing or supplies.