Mindful Eating Class

Event Dates:
Monday, September 16, 2024, from 4:00 p.m. to 5:00 p.m.
Monday, September 23, 2024, from 4:00 p.m. to 5:00 p.m.
Monday, September 30, 2024, from 4:00 p.m. to 5:00 p.m.
Monday, October 07, 2024, from 4:00 p.m. to 5:00 p.m.

Location: Center for Integrative Health

Contact Info: Diana Jimenez Gonzalez at djimenezgonzalez@umc.edu or (601) 815-3424
Related Link: Learn more

Description:

Danny Burgess, PhD, director of the Center for Integrative Health, will lead a four-week group series that focuses on changing your relationship with food by applying a mindful approach towards your eating habits and choices. Class will be one hour. To sign up, please call (601) 815-3424 or email cih@umc.edu, or complete an online interest form.