Beginner Yoga Classes

When: Monday, February 05, 2024, from 5:30 p.m. to 6:30 p.m.
Location: Center for Integrative Health

Contact Info: Diana Jimenez Gonzalez at djimenezgonzalez@umc.edu or (601) 815-3424
Related Link: Learn more

Description:

Ella Shields, yoga instructor at the Center for Integrative Health, will lead an adult beginner yoga class designed to help build strength and flexibility of the body and mind. Classes will be one hour and are free and open to the public.  To sign up, call (601) 815-3424 or email cih@umc.edu or complete an online interest form.