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'Eat Well' Personalized Nutrition Program

Fiona Lewis prepares a healthy recipe during a cooking demonstrationOur personalized nutrition program makes it easy to choose delicious food that also fits into a healthy lifestyle. Take the guesswork out of healthy meal planning.  

Working with our registered dietitian/professional chef, you’ll pinpoint foods that match your health goals, tastes and daily routine. You can also get personalized meal plans with recipes and shopping lists.

Nutrition program cost


  • Initial - $100
  • Optional follow-up - $40

Meal plans:

  • Three-day sampler plan - $20
  • One-week plan - $45
  • Two-week plan - $60
  • Three-week plan  - $70


Three new recipes - $20

Expertise for your meal planning

Fiona B. Lewis, DRPH, RDN, LDN, leads our personalized nutrition program.

A registered dietitian, Fiona has a master’s degree in nutrition and wellness, and a doctorate in public health and preventive care. A professionally trained chef, she studied in New York at the Natural Gourmet Institute for Healing and the Culinary Arts.

Let’s make a plan

To schedule services, email University Wellness Center’s "Eat Well" personalized nutrition program.

Become a member today!

We offer a wide variety of memberships at University Wellness Center. We provide the highest level of fitness programs to help you meet your personal goals. Your physical fitness and wellness are our top priority.

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