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Group Exercise

The University Wellness Center offers a variety of classes at each of our locations, including dance, indoor cycling, and Body Pump. Group exercise provides an opportunity to participate in a group setting that makes your workout fun and energizing.

Some of the benefits of group exercise include:

  • Meeting new people;
  • Staying motivated by working out with others;
  • Building structure and discipline to help you achieve your goals;
  • Making fitness fun by learning new exercises and techniques.

Classes include, but are not limited to:

  • Interval/Cardio
  • Body Pump
  • Group Cycling
  • Weight Training
  • Yoga
  • Dance
  • Aquatic Fitness
  • Fit N’Fun

See our group class schedule - PDF

Become a member today!

We offer a wide variety of memberships at University Wellness Center. We provide the highest level of fitness programs to help you meet your personal goals. Your physical fitness and wellness are our top priority.

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